Workshops and Speaking Topics can be customized to the needs of your organization.

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Speaking Topics

  • Pain Reduction Strategies

  • Stress Management

  • QiGong for Stress and Pain Reduction

  • Body Acceptance

  • Making Time For Yourself

  • Mobility for People Who Hate Exercise

  • Movement for People With Chronic Pain

  • Movement for Busy Professionals

  • Foam Rolling Techniques

Past Speaking Events

  • She Is Me Global Conference

  • Canfitpro Global Conference

  • MoMondays Waterloo

  • Virtual Brain Health Week

  • Idea Exchange

  • Encompass Health and Wellness

  • LMR Associates

  • Kitchener Public Library

  • The Donkey Sanctuary of Canada